Clinton County Family YMCA
 
950 S Maish Rd.
Frankfort, IN 46041 		 

Mon - Thurs  5am - 9:30pm

Friday  5am - 7pm

Saturday  8am - 5pm

Sunday 1pm - 5pm

 		           
(765) 654-9622                

 

       Mission Statement
        To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
       


Contact: Amber Pletch Fitness Coordinator

  
                       

 

  

Water Fitness

Mondays

6:30-7:15am-Water Mobility-Fran/Donna

8:00-8:45am-Water Mobility-Suilon/Rae

9:15-10:00am-Deep Water-Candice

10:00-11:00am-Water Works-Amber

5:15-6:00pm-Water Fitness-Deb/Cindy

 

 

 

 

 

 

 

Tuesdays

10:00-11:00am-Water Pilates-Amber

6:30-7:30pm-Water Fitness-Elizabeth

 

 

 

 

 

 

 

 

Wednesdays

6:30-7:15am-Water Mobility-Fran/Donna

8:00-8:45am-Water Mobility-Suilon/Rae

9:15-10:00am-Deep Water-Candice

10:00-11:00am-Water Works-Amber

5:15-6:00pm-Water Fitness-Deb/Cindy

 

 

 

 

 

Thursdays

10:00-11:00am-Water Pilates-Amber

6:30-7:30pm-Water Pilates-Connie

 

 

 

 

 

 

 

 

 

 

Fridays

6:30-7:15am-Water Mobility-Fran/Donna

8:00-8:45am-Water Mobility-Suilon/Rae

9:15-10:00am-Deep Water-Candice

10:00-11:00am-Water Works-Amber

  

Land Fitness

Mondays

7:00-8:00am-Boot Camp-Jarred

8:30-9:25am-Pilates Sculpt-Chris

9:30-10:00am-Booty Boogie-Chris

10:15-11:15am-Morning Cardio-Beth/Mel

4:30-5:00pm-Bosu Blast-Cindy

5:05-5:20-Abs-Nancy/Carol

5:25-5:55pm-Botty Boogie-Carol

6:00-6:45pm-Yoga-Carol

6:00-6:30pm-Cycling-Nancy

6:30-7:00pm-Cycling-Nancy

6:50-7:20pm-Step-Beth

7:25-7:55pm-Total Body Toning-Beth

Tuesdays

8:30-9:25am-Yoga-Carol

8:45-9:15am-Cycling-Amber

9:30-9:45am-Abs-Amber

9:50-10:45am-Cardio/Strength-Beth

4:15-5:00pm-Kickboxing-Cindy

5:05-5:20pm-Abs-Cindy

5:25-5:55pm-Boot Camp-Chris

6:00-6:30pm-Pilates-Nancy

6:00-7:00pm-Cycling-Chris

6:35-7:05pm-Bosu Blast-Nancy

Wednesdays

8:30-9:25am-Pilates Sculpt-Chris

9:30-10:00am-Booty Boogie-Chris

10:15-11:15am-Morning Cardio-Beth/Mel

4:15-5:00pm-Tai Chi-Arthritis-Suilon

5:05-5:20-Abs-Nancy/Carol

5:25-5:55pm-Botty Boogie-Carol

5:30-6:00pm-Cycling-Nancy

6:00-6:45pm-Yoga-Carol

6:50-7:20pm-Step-Beth

7:25-7:55pm-Total Body Toning-Beth

Thursdays

8:30-9:25am-Yoga-Carol

8:45-9:15am-Cycling-Amber

9:30-9:45am-Abs-Amber

9:50-10:45am-Cardio/Strength-Beth

4:15-5:00pm-Kickboxing-Cindy

5:05-5:20pm-Abs-Cindy

5:25-5:55pm-Boot Camp-Chris

6:00-6:30pm-Pilates-Nancy

6:00-7:00pm-Cycling-Chris

6:00-6:30pm-Weigh In-for Weigh Less Class

6:30-7:30pm-Weigh Less the Y Way-Elizabeth

Fridays

7:30-8:30am-Boot Camp-Jarred

8:30-9:25am-Pilates Sculpt-Chris

9:30-10:00am-Booty Boogie-Chris

10:15-11:15am-Morning Cardio-Beth/Mel